FREEDOM

FOCUS
INSPIRATION

Our Classes

 

YOGA

We offer an array of yoga classes aimed at getting everyone involved. Power Yoga, Beginners Yoga, Express Lunch Time Classes, Back & Core Classes

IGNITE

A body weight training fitness programme that covers all aspects of fitness. Ignite:- Explode, Burn, Heat & Glow

 

FREE FUZION

A class for both health and happiness, combining gentle flowing mindful movement, breathwork, and tension release.

FITNESS

Our range of classes and programmes are designed to help you achieve you goals to improve your fitness, get involved with a sport, seek rehabilitation or just feel a bit healthier.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Power Yoga
Yoga:-Strong
9:30 AM
10:30 AM
Yoga:-Strong
10:00 AM
Om the Ball Yoga
Starting November 2018
10:00 AM
11:00 AM

Yoga Flow
All Levels
10:00 AM
11:00 AM
All Levels
Yoga Flow
All Levels
10:00 AM
11:00 AM
All Levels
11:00 AM
Yoga for Beginners
Beginners class
11:00 AM
12:00 PM
Beginners class
12:00 PM
Express Yoga
30 minutes All Levels
12:15 PM
12:45 PM
30 minutes All Levels
Express Yoga
All Levels 30 minute class
12:30 PM
1:00 PM
All Levels
Express Yoga
30 minute class. All levels
12:30 PM
1:00 PM
30 minute class. All levels
Express Yoga
45 minute class. All levels
12:00 PM
12:30 PM
45 minute class. All levels
1:00 PM
Back & Core Yoga
All Levels
1:15 PM
2:15 PM
All Levels
2:00 PM
3:00 PM
4:00 PM
5:00 PM
Power Yoga
Yoga:-Strong
5:30 PM
6:30 PM
Yoga:- Strong
Yoga for Beginners
Beginners
5:30 PM
6:30 PM
Yoga for Beginners
Beginners class
5:45 PM
6:45 PM
Beginners class
6:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

No events available!

Located between Debenhams and Clarks and above Pret A Manger
2nd floor, 14a Commercial Road, Bournemouth
BH2 5lp

Our Favourite Workouts

Bodyweight workout
Bodyweight workout

4
Steps

Muscle Group:

Abs, Core, Hip Flexors, Neck

9 Minutes for Strength Training The following nine moves are strength training exercises that you may have seen before. Alone, they work a set...

Stretches & Crunches
Stretches & Crunches

3
Steps

Muscle Group:

Abs, Core, Hip Flexors, Neck

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Dumbell Muscle Fit
Dumbell Muscle Fit

4
Steps

Muscle Group:

muscle , exercises

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Whatever your Health, Fitness & Beauty needs are, we have it covered

Who are we? We are a group of Health, Fitness & Beauty professionals that have all come together under one roof to build our dreams and help you achieve yours

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Our Instructors

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Nina
Fox

Yoga Teacher/ Reflexologist

  • Awards: 5
  • Yoga, Meditation, Reflexology
  • Experience: 4+ years
Please specify image url.

Dan
Scott

Fitness Instructor

  • Awards: 5
  • Ignite, Burn, Explode, Glow, Heat
  • Experience: 5+ years
Please specify image url.

Alexa
Warner

Fitness Instructor

  • Awards: 5
  • Meditation, Yoga, NLP
  • Experience: 3+ years

 

Our Packages

10 Class Pass

10 Class Pass

To be used 6 weeks from purchase
  • To be used within 6 weeks of purchase date
  • All JooJoo Classes included
  • 20% Saving

£ 40.00/6 Weeks

Buy Now
20 Class pass

20 Class pass

To be used 10 weeks from purchase
  • To be used 10 weeks from purchase
  • All JooJoo Classes included
  • 30% Saving

£ 70/10 Weeks

Buy Now
Unlimited yoga membership

Unlimited yoga membership

Unlimited JooJoo classes
  • Unlimited JooJoo Yoga Classes
  • No lengthy commitments
  • No Joining fee

£ 40/1 Months

Enroll Now

General Fitness Related FAQ’s 

3 days a week program
Diet program Included
Professional Trainers
Convienent  Timing

Working Hours 

  • Monday06:00 - 21:00
  • Tuesday06:00 - 21:00
  • Wednesday06:00 - 21:00
  • Thursday06:00 - 21:00
  • Friday06:00 - 21:00
  • Saturday08:00 - 18:00
  • Sunday08:00 - 18:00

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Our Friends

Calculate your BMI

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity